| Self and Relationship Therapy, LLC provides psychotherapy and counseling services for individuals and couples. We are located in the Citadel Building in Hoboken, New Jersey. Treatment Philosophy: "Talk therapy can help you become your true self. Low self-esteem (not knowing or liking who you are) is the core problem behind many uncomfortable symptoms such as anxiety and depression. When you discuss your ambivalent thoughts and feelings, and understand their origins, you can make changes. You will then feel energetic and "unstuck". This abundant energy, and clarity will enable you to achieve your personal and professional goals. Our approach is eclectic. We use a combination of psychodynamic and cognitive-behavioral treatments. We provide a warm, supportive and emotionally safe place for you to explore personal issues. We will help you decipher your thoughts and feelings. When you find yourself , you will become confident. Our life mirrors our true feelings. The most effective way to have the life you want is to become the person you want to be." read more - Marla Guglberger, MSW, LCSW / Self and Relationship Therapy, LLC |

| Self and Relationship Therapy, LLC |
| 450 7th Street, LL5 Hoboken, NJ 07030 • 201.779.8285 • selfandrelationshiptherapy.com • info@selfandrelationshiptherapy.com |